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Workbooks: £5.99
Add time to your day
Are you someone who often says “I wish there were more hours in the day”?
Then this easy-to-use workbook is for you!
Your instantly downloadable guide will provide you with practical ways to help you use your time wisely, and get the most out of the time you do have in your day.
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Workbooks: £5.99
Declutter your house
We all go through phases where we feel the need to de-clutter but where do we start?
How do we start? How do we stop ourselves feeling overwhelmed and then not do any of it?
De-cluttering like most things is less overwhelming if you break the task down rather than trying to do it all at once.
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Workbooks: £5.99
Dealing with Procrastination
Should I? Could I? Can I? Will I? Won’t I?
How long does it take you to decide to do something? Do you find it difficult to make decisions? Are there always reasons to put things on hold?
In this practical workbook, Kate takes you through some practical steps to overcome procrastination.
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Workbooks: £5.99
How to structure your day
Feeling overwhelmed is very common and this often stems from that need we have as women to be all things to all people all of the time.
Having some structure in our days can help us to feel less overwhelmed and as much as the word “routine” feels boring and to be quite honest far too grown up, it creates a …
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Workbooks: £5.99
Declutter your wardrobe
We all go through phases where we feel the need to de-clutter our wardrobe but where do we start? How do we start?
De-cluttering like most things is less overwhelming if you break the task down rather than trying to do it all at once. In this workbook, Kate takes us through the practical steps to sort out our clothes.
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Workbooks: £5.99
Self Care Isn’t Selfish
In this workbook – Self Care Isn’t Selfish – you will look at what self care means to you and how to re-introduce it into your life again.
Workbooks: £5.99
My workbooks are more detailed exercises to help you with certain issues you might be experiencing whether it’s decluttering your wardrobe or finding time for self-care. Working through the exercises will give you a taster of Practical Life Coaching and how it can help you.
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