Customise Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.

No cookies to display.

Rainbow with stormy sky

I am writing this looking out of my window at a very grey and wet February day, one of those days where you’d just like to stay in bed, read your book and get up when it’s a bit more cheerful outside again.

I’m not good with January and February – I can do pre-Christmas when it’s cold and dark but also sparkly and exciting in the build up until Christmas but after Christmas, well that’s just rubbish!

No-one has any money; everyone seems to be doing ridiculous detoxing and setting themselves the most unachievable goals that they can conjure up and now we have the added joy of “dry January” – who thought that up at a time we all need some creature comforts? Even Barney our dog looks at me with complete disgust when I try and take him out for a walk!

Valentine’s Day has its place but equally, depending on your personal circumstances, can be really quite tough for some and February is kind of a “nothing” month isn’t it? (apologies to those born in February obviously not nothing to you….)

As far as coaching goes, it’s a busy time for me with people setting New Year’s resolutions and goals for the year ahead, often attracting new clients so I enjoy that aspect of these months. They still seem interminably long and not one for ever wishing my life away, I look forward to coming out the other side of winter.

However, now the evenings are getting lighter, I have seen a few daffodils poking their heads above the surface and a few tentative crocuses appearing so Spring MUST be on the way. Already clients appear “lighter” more focused and interested in life (apart from days like today) and we discuss more creative, inspirational plans.

I won’t be sorry to say goodbye to January and February – you’ve served your purpose, now bring on March and the wonders of Spring with it please!

Download Kate's brilliant practical guides to help you with decluttering your home and wardrobe, making the most of your time and adding structure to your day without the overwhelm :D Dismiss