Well this weekend I felt completely overwhelmed. I don’t know what triggered it but I spent most of Sunday bursting into tears over anything – sad news stories, amazingly uplifting news stories, a piece of music that evoked happy memories, a piece of music that made me miss my Mum Read more…
So, over the last couple of weeks I have had conversations with many clients who are used to being very organised, having structured and productive days (on the whole) and all of a sudden, life has thrown a curved ball and all of that has gone out of the window! Read more…
Hooray…..the sun is shining, the daffodils are peeping through, people are looking more “smiley” as they go about their everyday tasks and I guess we’re all just feeling a little bit better about life? It’s very interesting for me how the sunshine affects my coaching clients (as with most other Read more…
I am writing this looking out of my window at a very grey and wet February day, one of those days where you’d just like to stay in bed, read your book and get up when it’s a bit more cheerful outside again. I’m not good with January and February Read more…