Week 3 of lockdown…….it’s a challenge!

Ok…..into week 3 we go! I’ve cleaned, I’ve painted, I’ve stained, I’ve sanded, I’ve scrubbed grout, I’ve wiped down skirting boards….. I’ve also read, made rainbow signs to go in windows, created happy birthday banners for our neighbours children self isolating, sorted out Mums button box ready to make cushion Read more…

It’s ok to not be ok……

So, over the last couple of weeks I have had conversations with many clients who are used to being very organised, having structured and productive days (on the whole) and all of a sudden, life has thrown a curved ball and all of that has gone out of the window! Read more…

Beautiful daffodils

 Time for a Spring clean

Hooray…..the sun is shining, the daffodils are peeping through, people are looking more “smiley” as they go about their everyday tasks and I guess we’re all just feeling a little bit better about life? It’s very interesting for me how the sunshine affects my coaching clients (as with most other Read more…