I don’t know about you but I feel decidedly un-Christmassy right now and those who know me, know that this is unheard of! As you’ve probably gathered, I am a positive person on the whole and both personally and professionally, I always try to look for the good in a Read more…
The tough just like everyone else want to lie down in a darkened room, head under the pillow, eating copious amounts of chocolate, drinking wine and wallowing in self pity! Well, not everyone OBVIOUSLY but right at the moment, I am speaking to an alarming amount of people who usually Read more…
As we hurtle towards Christmas, we are still in a place of great uncertainty. Will we be able to see loved ones? Will we be allowed to travel? How will we manage financially? What will it be like if we can’t do what we’ve always done? For me, this seems Read more…
As we continue to navigate lockdown 2 I am having very similar conversations with my clients most days and they usually start with “I just don’t know why I feel so…..flat/tired/anxious/angry/upset/worn out?” It seems that we felt, perhaps naively, that the second lockdown would be easier, that somehow “we’ve got Read more…
So…..as we head towards another lockdown, I’m hearing lots of mixed feelings from my clients and friends. There are those who feel it is entirely necessary in fact, they feel it’s not tough enough, there are those who think we should have been doing this weeks ago and there are Read more…
So, this week has seen additional changes to our every day lives again. To make matters more confusing the changes are different depending on where you live and to be quite honest with you, I’m struggling to keep up with who needs to do what where and when? The one Read more…
Once upon a time, there was a lady who had had a tough few years and was feeling very sad. She had lost someone very precious to her and it had left a HUUUUUGE hole in her heart. As her husband worked away a lot and she knew that she Read more…
Several years ago, I was lucky enough to meet a hugely insightful and spiritual woman and one of the very first things she told me was…… “You need to stay away from the drains and search out more radiators” No, this wasn’t some sort of reference to plumbing but, to Read more…
Over the last week, I have chatted with several friends and clients about their lack of plans for the forthcoming months and how strange that feels. We are all so used to having things to look forward to in our diaries (sometimes too many things if we are honest with Read more…
Autumn, the season that teaches us change can be beautiful. As we head towards Autumn, start returning children to school, getting back into a routine or we’ve been away on holiday and realise our next real break isn’t until Christmas – it’s easy to feel despondent or overwhelmed. Read more…