Gentle January

2021, a New Year, a new vaccine, a time to be hopeful but at the same time a struggle to remain optimistic with talks of another national lockdown and more severe restrictions in place. So I could talk about how Read more…

Just BLURGH……..

As we continue to navigate lockdown 2 I am having very similar conversations with my clients most days and they usually start with “I just don’t know why I feel so…..flat/tired/anxious/angry/upset/worn out?” It seems that we felt, perhaps naively, that Read more…

Here we go again……

So…..as we head towards another lockdown, I’m hearing lots of mixed feelings from my clients and friends. There are those who feel it is entirely necessary in fact, they feel it’s not tough enough, there are those who think we Read more…